A woman with long blonde hair, blue eyes, and light skin sitting outdoors, smiling at the camera. She is wearing a light denim jacket and jewelry, holding a plastic cup with iced coffee. Behind her, there are potted plants, a white table, and a basket, in a casual, cozy setting.

Hi, I'm Lacy—the creator of BOLD.

I’m a first-time mom living in Tennessee with my husband, our redheaded daughter, and our English Cream Retriever. I also work full-time, so I know firsthand what it’s like to balance a career, motherhood, and taking care of yourself.

When I was pregnant, I constantly heard that motherhood would “ruin” my body and that I’d never have time for myself again. I decided I wasn’t going to accept that story. Instead, I made myself a promise: I was going to become stronger and healthier postpartum than I had ever been before.

And I did—not through extremes, fad diets, or hours in the gym, but through sustainable nutrition, intentional training, and habits that actually fit my life.

That experience became the heart behind BOLD: Built On Living Differently.

To me, being BOLD means having the courage to challenge what’s expected of you. It’s showing up when life gets busy, prioritizing your health without guilt, choosing progress over perfection, and believing you’re capable of more—even before you have proof.

Now, my passion is helping other women discover that same strength within themselves. Fitness doesn’t have to be complicated, and motherhood doesn’t mean putting yourself last.

My goal is to cut through the noise and give you a simple roadmap: effective training, sustainable nutrition, and habits that work with your life—not against it.

Because if there’s one thing life has taught me, it’s that we’re stronger than we think, capable of more than we imagine, and the best version of ourselves is built one choice at a time.

Let’s live BOLD together.

A young woman with long blonde hair, smiling and laughing, is sitting on a curb outside a white building with black accents. She is wearing a white cropped t-shirt, navy shorts, and chunky white sneakers with sunglasses hanging from her shoe. There are potted plants and a white table behind her, with signage partially visible on the wall reading "The Neighbors Fuel Up".
A young woman with wavy blonde hair lying on the ground, smiling with eyes closed. She is wearing a dark sweatshirt, gold jewelry, and has her hand resting on her head. The background includes a patch of green grass and a concrete sidewalk.
A woman with blonde hair in a ponytail lifting a barbell with black weights overhead in a gym with white brick walls.
Young woman with red hair leaning against a white brick wall, smiling with eyes closed, wearing black workout clothing and white shoes.
A smiling woman with long red hair sitting on a beige sofa in a bright room with large windows and greenery outside. She is wearing a black crop top and black pants, with jewelry on her wrist and fingers. There is a large plant in a brown vase on a white ledge behind her.

Still Have Questions?

Tell me a bit about where you’re starting and what you’re working towards, and I’ll be in touch within 48 hours.